calm mountains, treatment for anxiety, depression, trauma

Services

I (Asu Gurung) am a dual certified Nurse Practitioner - Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.

I offer comprehensive mental health care for adults:

  • Medication management

  • Treatment for anxiety disorders

  • Treatment for depression

    • Treatment for Bipolar I and II disorder

  • Treatment for trauma and stress related disorders

Each treatment plan is individualized to meet your unique needs and goals with a holistic approach to promote overall well-being.

Are you:

  • Seeking mental health care?

  • A professional experiencing stress or burnout?

  • Navigating mental health challenges related to your cultural or immigration background?

  • Looking for consistent, compassionate, and culturally sensitive care?

If so, I’d love to hear from you. Let’s work together toward your well-being.

Psychiatric Services (Telehealth)

Before scheduling a full appointment, I offer a 15 minute phone consultation at no charge. This provides is an opportunity for us to discuss your needs, ask questions, and determine whether the services I provide are the right fit for you.

Initial Psychiatric Evaluation (60 mins): $325

Your first visit is a comprehensive review of your mental health, including current symptoms and past mental and medical history. We will formulate a diagnosis and create a personalized treatment plan.

Medication Management Follow up:

During follow-up visits, we will review the severity of symptoms and make any adjustments needed to your treatment plan. In addition to medication management, we will also continue to focus on the other key aspects —nutrition, movement, social connection, and therapy—to support your overall well-being.

Follow-Up Visit Options:

  • Standard Follow-Up (30 minutes) – $150

  • Extended Follow-Up (45 minutes) – $190

A person practicing yoga in a seated meditation pose on a wooden floor at sunrise or sunset, with palm trees and a natural landscape in the background. Yoga, mindfulness are beneficial for our mental health, helps with anxiety, depression.

Insurance

Out of Network

I am a private pay provider and do not accept insurance at this time. A superbill can be provided after each visit for you to submit to your insurance company for possible out-of-network reimbursement depending on your plan’s benefits.

Payment Information:

A valid credit card or debit card is required to be kept on secured file at the time of scheduling. You will be billed in full amount for the appointment 24 hrs prior to you visit. Health Savings Accounts (HSA) are accepted.

Please cancel or reschedule your appointment at least 24 hrs in advance to avoid being charged. For additional details, please review the clinic policies.

Having work, life balance is important for our mental wellbeing. Treatment for anxiety, depression, stress management.

Clinic Policies

No-Show and Cancellation Policy

  • If you are unable to make your appointment, please cancel or reschedule at least 24 hours in advance. This allows others the opportunity to be seen.

  •   After three consecutive no-shows or cancellations, we will be unable to continue providing mental health services. If this occurs, we encourage you to connect with another provider to ensure ongoing support for your mental wellness

Late Policy

  • I do my best to be on time for all the appointments. To respect everyone’s time, please arrive on time for your appointment. Arriving more than 10 minutes will require rescheduling, as late arrivals can delay the day’s schedule.

  • Please note that refunds are not available for late arrivals or missed appointments. Thank you for your understanding!

Email Communication Policy

  • To ensure your safety and privacy, we do not provide medical recommendations via email. Please use email for scheduling questions.

Medication Refills

  • All medication refills must have an appointment.